Yes, I use my yoga towel every time I use the mat.
I use mine for my yoga practice, but I'd imagine that would work fine. The rubber base is sturdy and it's made very well.
Yes, it does. It doesn’t curl, because the backing is a heavy rubber.
Yes. Works amazing for hot yoga.
Yes! Mine came with everything shown above.
does anyone measure the thickness to check if it's true to size? since i tried another one which stated 4mm its actually 1mm
Hello, this products thickness is 5mm.