THE ACCESSORIES FOR YOGA
1. Yoga Towel This a yoga necessity. Trust me. Most yoga mats lack a sticky quality which makes it VERY easy to slip-n-slide once the heart st...
Oct 29 , 2019
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MEDITATION IS GOOD FOR HEALTH
Most Americans aren't raised to sit and say "Om." But meditation has gained millions of converts, helping them ease chronic pain, anxiety, stress, ...
